From your mat to your memoir

Yogic Writing connects your body and mind to reveal the stories that are yearning to be told.
Are you ready to write your story?

Our Body Remembers Everything

With a Yogic Writing practice, we access the body’s memory through physical postures (asanas), breath awareness (pranayama), meditation (dhyana), and self study (svadhyaya) to find the stories we are meant to tell.

Find the Path to Your Stories

Write Here ~ Write Now

From Your Mat to Your Memoir

21-Day Journey


Blog and Members’ Stories

We write our stories to connect with each other, to know that we are not alone. These are some of my writings and some shared by our members. Have a look.

  • What’s your attitude of gratitude? 🙏
    I’m going to make this short and sweet and right to the point. I’m a summer girl. And I hate winter. But, I do love NOVEMBER. And it’s not because of the reasons so many others rave about– like “sweater […]
  • What I did on my summer vacation 📝🎶😎
    If you follow me on social media, you probably know what I was up to this summer. I’ll give you a hint… and a word to unscramble: J M S T E A A R L O Y My happy […]

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