From your mat to your memoir

Yogic Writing connects your body and mind to reveal the stories that are yearning to be told.
Are you ready to write your story?

Our Body Remembers Everything

With a Yogic Writing practice, we access the body’s memory through physical postures (asanas), breath awareness (pranayama), meditation (dhyana), and self study (svadhyaya) to find the stories we are meant to tell.

Find the Path to Your Stories

Write Here ~ Write Now

From Your Mat to Your Memoir

21-Day Journey


Blog and Members’ Stories

We write our stories to connect with each other, to know that we are not alone. These are some of my writings and some shared by our members. Have a look.

  • Who says you have to write a book? NOT ME! ✍️ 📕
    If you love and find joy in baking… do people tell you to open a bakery? If running is your thing… do you need to run a marathon? If painting brings you peace, is showing your work in an art […]
  • Delete. Pivot. Repeat. 📅😷⁉️
    Hi there Friend, As we approach this two year Coronaversary, let’s take a trip down memory lane.  On March 13, 2020, the “Coronavirus” was declared a national emergency. On March 28, 2020,  ‘shut down’ orders were put in place in Rhode Island […]

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