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From your mat to your memoir

Yogic Writing connects your body and mind to reveal the stories that are yearning to be told.
Are you ready to write your story?

Our Body Remembers Everything

With a Yogic Writing practice, we access the body’s memory through physical postures (asanas), breath awareness (pranayama), meditation (dhyana), and self study (svadhyaya) to find the stories we are meant to tell.

Find the Path to Your Stories

Write Here ~ Write Now

From Your Mat to Your Memoir

21-Day Journey

One-on-One

Blog and Members’ Stories

We write our stories to connect with each other, to know that we are not alone. These are some of my writings and some shared by our members. Have a look.

  • The Gift of Being a Writer
    This week in my Write Here Write Now group, I offered the prompt: If time were infinite, I would… I’ve been thinking a lot about this lately, the concept of time. The time we have here on this planet. The time we take to be with others, and with ourselves…
  • Writing is a lonely job
    We sit with ourselves, our emotions, our inner critic, and we try like hell to tell our stories in a meaningful way. We often have trouble getting started, or keeping up the pace, and too often, we simply give up on our enthusiasm and determination trickles away. Does this sound familiar?…

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