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From your mat to your memoir

Yogic Writing connects your body and mind to reveal the stories that are yearning to be told.
Are you ready to write your story?

Our Body Remembers Everything

With a Yogic Writing practice, we access the body’s memory through physical postures (asanas), breath awareness (pranayama), meditation (dhyana), and self study (svadhyaya) to find the stories we are meant to tell.

Find the Path to Your Stories

Write Here ~ Write Now

From Your Mat to Your Memoir

21-Day Journey

One-on-One

Blog and Members’ Stories

We write our stories to connect with each other, to know that we are not alone. These are some of my writings and some shared by our members. Have a look.

  • Have you ever felt ENS?
    I’ve got a bad case of ENS. Yep, it’s a thing.  And it hit me hard at 6:50 Saturday morning. If you know me, you know that I’m a night owl and usually not even awake until at least eight […]
  • 🎁 Let’s exchange gifts! 🎁
    Yeah, yeah, I know Christmas is over. The tree is down, cookies are gone, the puzzle is back in the box. New Year’s eve came and went with a quiet hum. And now I want to talk to you about […]

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